Unlocking Possibilities with self-discovery, new perspectives and empowering tools

 
 
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Hello.

I'm Jason, and I am committed to helping people find greater happiness in work and life.

I honed my coaching skills during my 25 years at General Mills, where, as a marketing professional, I led one of the most successful marketing teams in Canada—named 'Marketer of the Year' in 2014 and 2015.

Now, as a Professional Coach, I get to focus on bringing out the best in others.  I help my clients re-discover what matters most to them and how acting on that re-invigorates one's outlook, taps hidden strengths, and unlocks fulfillment.

 
 
 

Personal Coaching

Together we create a safe, collaborative, and creative process to tackle your personal and/or career topics.

You’ll build awareness, make new discoveries, and create choices you didn’t know you had. You are supported as you build a plan and act with confidence.

This coaching is tailored made, designed to fit your needs and budget.

MENTAL FITNESS

Mental Fitness is your capacity to respond to life's challenges with a positive rather than a negative, stressed mindset.

Mental Fitness is essential in the pursuit of:
✓ Peak performance ✓ Peace of mind/wellness ✓ Healthy relationships

Mental Fitness is measurable and can be strengthened like any other muscle. It requires knowledge and practice, and the results are quantifiable and transformative.

 

© 2023 COACH JASON